Build your Immunity for Covid through food you Eat- Indian Food groups and its importance

This Video lays emphasis on how your local food, genetic food, the food you have at home can help you meet all your requirements of Vitamins (B, C, D, E) , Iron, Proteins and Antioxidants to fight Covid. We explain how each food nutrient has the impact it has on the body while fighting Covid. Also how this food is easily available at home and you do not need to go for any fad food

18 thoughts on “Build your Immunity for Covid through food you Eat- Indian Food groups and its importance”

  1. I am very happy to read this. This is the kind of info that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this greatest doc. Maisey Birch Sayce

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