Build your Immunity for Covid through food you Eat- Indian Food groups and its importance

This Video lays emphasis on how your local food, genetic food, the food you have at home can help you meet all your requirements of Vitamins (B, C, D, E) , Iron, Proteins and Antioxidants to fight Covid. We explain how each food nutrient has the impact it has on the body while fighting Covid. Also how this food is easily available at home and you do not need to go for any fad food

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